I was fed up with losing and gaining the same 5, 10, 15, 20 pounds over and over again.
After decades – yes, decades – of yo-yo dieting, I realized that a diet was not going to solve my problem.
Out of frustration, I decided to figure out what some women know about losing weight and maintaining their weight without constantly being on a freaking diet.
I stumbled upon a woman who said she could help me lose weight by trying something I’ve never tried before.
She was a Holistic Health Coach. I started working with her and thus began my transformation.
I was so intrigued about what I was learning, I ended up enrolling in the same school as my coach.
I was determined to learn as much as I possibly could about how my thinking ultimately determined if I lost weight or gained weight.
What did I discover?
What you BELIEVE is who you are.
If I continued to believe that I would always struggle with my weight, guess what? I was always going to have a weight problem.
You may be stuck in a place where you stopped seeing results from your current diet.
You may be feeling like it's so hard to stay on track even though you were laser focused when you started your weight loss journey.
You may have reached your goal weight, but ended up gaining it back and you feel like you just don't have the discipline needed to keep it off.
Stop thinking that the next diet is going to be the one that works.
Discover what it takes to get to your forever weight without depending on diet rules to get you there.
I can help you learn to Stop. Dieting. Forever.™
I offer personalized support for women who are in the same stuck position I was in.
You have big goals you want to achieve.
Let's take weight loss off your to-do list.
CERTIFIED INTEGRATIVE NUTRITION HEALTH COACH
CERTIFIED LIFE COACH
CERTIFIED IN WOMEN'S HORMONAL HEALTH
If you've tried everything to lose weight and keep it off, you haven't tried this. This is my 4-step process to achieve your forever weight and stay there. Learn what I've discovered after years of research and trial and error. This works.
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