Don't Give Up on Your Summer Body Because The Season is Over! 

You've been working hard all Summer to look and feel great. More fresh salads and after dinner walks have you feeling amazing! But...colder temps and shorter days are coming! Now what?

If you've been making the most of the longer days of summer to improve your health, congratulations. Maybe you've shed a few pounds along with the extra layers of clothing. You've been enjoying all those summer activities and have a phone full of photos to prove it.

But what happens once the warm weather disappears, and the days get shorter, the nights longer and colder, and the delicious summer fruits and vegetables become out of season?

Don't fall victim to the perils of colder temps. 

Fall is the perfect time to set yourself up for a joyful, healthful winter season.

Be smart, and starting thinking about boosting your health now...

  • Imagine getting through the next fall and winter with little or no sickness, all because you got your body ready.
  • Imagine feeling stronger, tougher and readier to face the freeze because your immune system is pumping and ready to go. 
  • Imagine enjoying winter for once, because your gut is strong, healthy and able to get nourishment to every cell in your body, stat!  

Don't be one of THOSE women...the ones who do so well throughout spring and summer, fighting to shed that winter weight, working to get their strength, energy, immunity and gut health into fighting shape, only to fall victim to the cold season.  

Colds, flu, strep throat, bronchitis...oh my! You need an immune system of steel to fight off those viruses. When you fall victim to these illnesses, you don't feel like eating healthy and working out. 

In addition to that seasonal threat, the fall and winter fun foods are richer, with more calories and sugar packed in, and less good nutrients. There are all those seasonal drinks (caramel pumpkin latte anyone?), sweets, baked goods to tempt you… and it all leads to weight gain, compromised immunity and poor gut health that you have to start fighting all over again.

Ain't nobody got time for that!  

You're a smart woman. Why not set your body up to survive and succeed this fall and winter?  

Well now, you can.

 Introducing the 

Immune-Boosting Fall Detox 

14-Days to Cold-Busting Health 

Do you want:

  • A healthier, stronger gut without the bloat, cramps and dreaded gas? 
  • To get rid of toxins, ditch more pounds and keep off what you've already lost? 
  • To feel all-day energy without the mid-afternoon slump? 
  • Glowing skin, healthy hair and nails, brighter eyes and even fresher breath? 
  • A strong, healthy and supported immune system that’s ready to fight off illness and disease?  

A food-based (hint: that means you eat food) 14-day detox gives you all of this without breaking the bank, depriving you of good food, or leaving you hungry and craving more.

If that sounds good to you, then you need the Immune-Boosting Fall Detox in your life. In just 14-days, you will:

  • Detox and cleanse your whole body 
  • Dramatically improve your immune system 
  • Rebuild your gut, giving you healthy, comfortable digestion 
  • Clear out the toxins that are causing you to gain weight 
  • Enjoy real, delicious, nourishing, seasonal foods  

As always, you have two options to choose from:

  • Get extra support and join a GROUP of women detoxing together beginning October 10th OR
  • Get all the materials direct to your inbox and DIY (Do It Yourself) on your own schedule

Eliminate toxins now to prepare for the tough winter months ahead

Select Your Preferred Option

I'm Jennifer Dent, a Holistic Health + Success Coach and your dedicated detox teacher. 

I don't want to brag, but my immune system is no joke! I haven't had the flu in years. I haven't had a cold in over a year. 

You see, I have been in your shoes before. I used to expect at least one bout of illness during the fall/winter season. Nyquil anyone? 

So I understand how it feels to be constantly sick, living fatigued and bloated. I know how it feels to miss out on events because you're at home sick in bed. 

Isn’t it time you get through fall and winter illness-free? Save the money you would spend on cold medicine and tissues and go buy yourself something cute to wear instead. 

Okay Coach Jennifer, that sounds lovely and all, but why do I need to do a Fall detox? 

It's simple. Because when your immune system is strong, you experience lifelong health.

The human immune system is a truly incredible thing. It’s millions of cells, from blood cells to nerves, membranes to muscles, organs to intestines, all working together like a well-oiled machine to fight off viruses and bacteria, toxins, pollens, microbes of all kinds and even injuries and get us back up to good health again. The modern busy lifestyle, however, doesn’t really do much to support that engine. Too much processed, nutrient-poor food, not enough exercise and overall an unhealthy approach to life leaves your immune system overworked, overburdened and unable to cope.  

This why I designed the Immune-Boosting Fall Detox to combat that lifestyle, boost your immunity and repair your gut… in just two weeks! 

  • Ditch the junk, the processed foods and nutritionally poor garbage that leaves your body exhausted and poorly nourished
  • Enjoy delicious, nourishing, fresh and nutrient-dense foods that support your immune system, fill you with energy and rebuild your gut biome 
  • Cleanse yourself of all those built-up toxins and refresh, revitalize and rejuvenate yourself  

All you need to do is follow the plan and allow your body to heal.  

Here is how it works...

For 14 days, you will focus on YOU by following my proven three- phased approach.  

  • The PREP Phase. 4-days of pre-detox to begin eliminating foods, preparing your mind and body, and easing into the program. This phase is optional. 
  • The DETOX Phase. 7-days of squeaky clean eating to eliminate certain allergenic foods, consume healthier whole foods and cleanse the body of toxins. This phase includes detailed meal plans, recipes and shopping lists.  
  • The TRANSITION Phase. 7-days of reintroduction to the eliminated foods, in a rational, non-binging way. As you slowly reintroduce allergenic foods back into your diet, you are watching for any symptoms of food sensitivities. Knowing this information is one step closer to living the LUXE life.  

I’ve laid out my entire easy-to-follow routine for you. All you have to do is download the plan to your smart phone, tablet, laptop, or desktop, then go shopping and prep your meals. Easy enough, right?  

So what do you get? 

  • Recipe Guide: Packed with over 60 scrumptious recipes that will support and build your immune system and gut health 
  • 14-Days of Suggested Meals + a Shopping List: A guided meal plan so you don’t have to worry about how to prepare your foods, along with a detailed shopping list, making your supermarket trips easy and quick 
  • Food Diary: Track what you’ve eaten, how you feel and any reactions your body has had to the food you eat 
  • Private Facebook Group access: Join other women who are going through the same journey as you. It’s supportive, encouraging and a must-do for the Immune-Boosting Fall Detox (group option only) 

Sign up today and get ready to beat the winter blues before they even begin!

Select Your Preferred Option, DIY or Group


Get all the program materials and follow the program on your own at your own pace.  

  • Detox Guide: A comprehensive step-by-step manual that’s chock-full of everything you need to know to detox in a safe and natural way, plus countless physical and emotional support tools that will beautify your body from the inside out. (42 pages)
  • Recipe Guide: Packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied. (57pages)
  • 14-Day At-a-Glance: A daily protocol for your entire detox, with easy-to-follow recipes that make this one of the easiest journeys EVER. (41 pages)
  • Shopping Lists: Let me make trips to the supermarket easier than ever, which makes preparing and cooking for your detox a breeze. (6 pages) 
  • Food Diary: This amazing and beautiful tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program. (11 pages)
  • Bonus Handouts: Detox with Plants, Toxic-free Makeup, and Detox Snacks  

Buy DIY for just $47


Get all the program materials and follow the program along with a group + real time access to me

  • Everything from the DIY plus...
  • Daily Email Support: To keep you on track, you'll receive additional tips to make you feel supported and well-informed. 
  • Private Facebook Group: A common place to ask questions, give and receive support
  • Live Kick-Off Group Call
  • Live Celebratory Closing Call 

Join the GROUP for $147 

14-Day Detox Success Stories 

Comments were posted in a private Facebook group. Names and photos are blurred for privacy as well as program specifics.

What are You Waiting For?

This is a DIY option and you will not be part of the group beginning October 10th.

Frequently Asked Questions

Will I be hungry all the time? Not at all! There are over 60 recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, counting calories or obsessing over carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!  

What makes this program different?  

  • It’s virtual, so you can access your materials, the forum, and my coaching right away, and do this from anywhere in the world at your convenience. 
  • It lays out every step you need to take daily: meals, shopping lists, handouts, and daily detox tools all set out for you. 
  • It’s loaded with recipes - more than 60 of them - so you never feel deprived or bored. 
  • It was created for busy people who want a concrete plan and a step-by-step guide. I've done all the work for you. Now you just need to come on board.  

Is removing sugar from the diet dangerous? Sugar, in its refined form, is not a nutritional requirement and essentially robs the body of nutrients and plays a significant role in inflammation and weight gain. There are no known dangers caused by abstaining from sugar (humans lived sugar-free for thousands of years!).  

Will I get bored eating sugar-free foods? No way! It’s about retraining your taste buds and your metabolism to stop craving sugar with nutritious foods. Sugar cravings are a signal your body craves nutrition. And remember this—sugar is as addictive as a drug! In fact, it is qualified as a drug. While there are some naturally sweet juices and smoothies for you to choose from, you will also be eating delicious (and satisfying!) salads, soups, and even desserts. They will eliminate toxins from your body in a safe and natural way and curb your sugar cravings through genuine nutrition.  

Do I have to take any additional supplements or pills? Not in this program! The only supplement I recommend that everyone take daily is a probiotic, and you’ll learn why in this program.  

Can I do this program if I'm pregnant or nursing? If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program is not harmful to pregnant or nursing women, but again, please consult with your doctor before starting this program if you have any health concerns.  

How will I feel during the program? You will be amazed by how healthy and energized you feel! At the beginning of detox, your body may go through a “cleansing phase” to re-balance itself. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you gradually through exactly what can be done to reduce any unwanted symptoms that may show up. This program is completely flexible because we’re here to figure out what works for YOU!  

I already eat super clean; can I still benefit from this program? Many people who eat very clean diets can still benefit from a detox program to take their healthy habits to the next level. Introducing new foods gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.  

I have a medical condition; is it still safe for me to do this program? While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any other health program. 

{NOTE} It is important to consult your physician before beginning any new diet or exercise program. This is a clean-eating program designed to teach you the difference between foods that cause inflammation and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.