Good question, right?
Think about it. Have all those diet rules helped you achieve your forever weight?
If you're here, reading this, chances are they haven't helped you.
I get it.
This is exactly why I started the Stop. Dieting. Forever. podcast.
I want to help you to learn how to stop thinking like a dieter so you can lose weight in a way that works!
This podcast is for you if…
I'm here to help you figure out this weight loss thing once and for all.
I will be your host and your coach.
Don't worry. I got you. This is your LAST stop on the weight loss struggle bus.
WHERE TO LISTEN —
Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.
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